Over the last 15 years, I’ve been immersed in the healing arts and played many roles personally and professionally.

 

In recent years, I crossed paths with chronic illness and was forced to slow down, get honest, and pay serious attention to what actually works. Through that process, I’ve learned a key truth: the mind and body can shift quickly when given the right input and the right environment. Emotions don’t need to be permanent, and stress doesn’t need to define who we are or who we can become.

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Today, I blend everything I've learned to work with clients using Clinical EFT, somatic coaching, and the Grief Recovery Method. With these techniques, we can shift patterns that have kept people stuck, oftentimes for years. The result is more access to the true self, more capacity for tangible change, and less reliance on pressure, force, or effort to see improvement.

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My approach is grounded in radical empathy, respect, and compassionate listening. I strive to create a space that’s affirming of all identities for anyone seeking a safe place to work on themselves to feel and share openly, I work with LGBTQ+ clients, neurodivergent individuals, and people of all races, ethnicities, and backgrounds.

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If you’re ready for change that feels grounded, efficient, and tangible, give me a call. I’d be glad to support you in it.